Adolescent years present their own unique set of challenges. During these years, teens are often on a quest for personal identity and self-discovery. Due to the popularity of social media, reality shows, and celebrity culture, many teens may be battling with trying to discover exactly where they fit in the world. As they navigate through these turbulent years, the road can often appear lonely. Some issues that adolescents often struggle with may include:
• Low self-esteem
• Poor communication
• Conflict with friendships and/or relationships
• Chronic stress
• Body Image
• Managing Emotions
My office provides a non-judgmental space for your teen to share feelings and struggles. This will aid them in gaining a sense of empowerment, increase self-awareness, improve problem-solving skills, develop positive coping strategies, and assist them in working through situations to make healthy decisions.